John 9:4 We must
work the works of him who sent me while it is day; night is coming, when no one
can work.
Of course the first step to improving each day is to draw near to God in Bible study and prayer. Effective living focuses on worshiping Him, serving Him, and sharing Him with others every day. Based on that foundation, the following are practical tips (from an unknown author) that can bring satisfying results in each of our lives.
1. Take a 10-30 minute walk every day.
And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes
each day. Talk to God about what is going on in your life. Buy a
lock if you have to.
3. When you wake up in the morning complete
the following statement, “My purpose today is to__________ today.” “I am
thankful for______________.”
4. Eat more foods that grow on trees and
plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of
water. Eat blueberries, wild Alaskan salmon, broccoli, almonds and
walnuts.
6. Try to make at least three people smile
each day.
7. Don’t waste your precious energy on
gossip, energy vampires, issues of the past, negative thoughts or things you
cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a
prince and dinner like a college kid with a maxed out credit card.
9. Life isn’t fair, but it’s still good.
10. Life is too short to waste time hating
anyone.
11. Don’t take yourself so seriously.
No one else does.
12. You are not so important that you
have to win every argument. Agree to disagree.
13. Make peace with your past so it won’t
spoil the present.
14. Don't compare your life to others. You
have no idea what their journey is all about.
15. No one is in charge of your happiness
except you.
16. Frame every so-called disaster with this
question: “In five years, will this matter?”
17. Forgive everyone for everything.
18. What other people think of you is none
of your business.
19. God heals everything in His own
time and way – but you have to ask Him.
20. However good or bad a situation is, it
will change.
21. Your job won’t take care of you when you
are sick. Your friends will. Stay in touch!!!
22. Envy is a waste of time. You
already have all you need.
23. Each night before you go to bed complete
the following statements: “I am thankful for __________.” “Today I
accomplished _________.”
24. Remember that you are too blessed to be
stressed or depressed.
25. When you are feeling down, start listing
your many blessings. You’ll be smiling before you know it.
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