I’m currently preparing
and presenting a series entitled, “Joseph – A Life of Many Colors.” The class
is available both for live streaming (Wednesdays at 7:00 p.m. Central Time) and
recorded viewing at any time. I send out notes for each week’s study in
advance. If you’d like to sign up and receive the materials and links, email me
– CHCFB24@outlook.com.
While studying the
favoritism, jealousy, hatred, and betrayal in Joseph’s life (Genesis 37), I
found the following article online. I have reproduced it here without any
revision, so I don’t necessarily endorse every detail. Overall, though, I think
it may be helpful to my readers. Leave a comment below to let me know what you
think.
What To Do When
Favoritism Is Shown
Updated February 17th,
2025 by BetterHelp
Editorial Team
Children often see and understand more than adults might think, especially
regarding who receives attention in the family. While admitting to having a “favorite”
child may be considered a parenting taboo, kids could feel intuitive about the
existence of favoritism within their families.
It may not be evident
to a parent or caregiver that they are showing any bias. Still, when favoritism
is shown to a sibling or another relative, children might detect it. Feeling
less loved or seen than another child may impact your kid’s behavior and their
relationship with you, other adults who display favoritism, and the relative
who is the target of your favoritism.
Why does favoritism
happen?
Many caregivers try to
treat their children fairly. Still, they may inadvertently favor one child or
relative over another. For example, if one child is fussier than the other,
they may prefer to be in the calmer child’s presence, unaware that their fussy
child may feel they are unlovable or inherently “bad.”
Children may not
connect their behavior with these types of consequences. They may internalize their experiences and believe it means there is
something wrong with them personally. This experience is sometimes temporary
and may not permanently damage a child’s mental health. However, in some cases,
displays of favoritism can become unhealthy and cause long-term damage to
family relationships.
Favoritism is not
always an issue of temperament or interests. Parents may play favorites by
necessity when one child has more needs than another. Newborns and children
with acute or chronic illnesses may require more care and attention than their
siblings. In these cases, children who understand that their siblings have
needs and challenges may still find it difficult and feel left out or not cared
for. Favoritism is a common problem in blended families too. This situation can
be stressful for everyone. But, just as the encouragements from most blended family quotes, blended family can be challenging but
having important communication will help the parents know how to handle the
situation in the long run.
The effects of
favoritism
Favoritism does not
just negatively affect those who are not receiving as much attention but those
who are the target as well. Favoritism may cause a child to have anger or
behavior problems, loneliness, increased levels of depression, a lack of
self-esteem, or a refusal to interact with others. These issues may appear in
children who were favored by a parent and those who were not.
Emotional effects
Anger may be a
reaction to favoritism. Unfavored children may feel angry at the parent showing
favoritism, but they may also displace that anger onto the favored sibling. For
example, if a child feels that her parents love her sister more, this can make her
feel like “I hate my sister too.” In some cases, the favored sibling
could feel this anger and resentment from their sibling and comes to feel their
own anger toward their parents for putting them in this position.
This dynamic can be
unhealthy for a favored child, as they may crave their parents’ continued
indulgence while resenting them for cutting them off from their siblings.
Disconnection from siblings later in life is another common effect of
favoritism in a family. Studies show that adult children who felt they were
viewed or treated differently by caregivers struggle to form healthy
sibling bonds in midlife.
Unfavored children may
not feel enough of the parental affirmation and affection they crave, and as a
result, they may grow up looking for other people or items to fill that void.
They may believe they are unlovable.
On the other hand, a
child who is the favorite may grow up with tension. They could feel a lot of
pressure to stay in their parents’ good graces, not wanting to lose the special
status that they have been granted. This behavior can also inhibit their
ability to detach from their parents and build their own psychologically
independent self. They may stay with their parents longer or struggle to live
independently.
Relational effects
Persistent, entrenched
favoritism in a family, as opposed to brief, situational favoritism, can
adversely affect relationships within the family and the future relationships
of all siblings involved.
Within the family,
favoritism from parents or other adult relatives can lead to tension
and resentment between siblings and their parents. These negative
dynamics can persist into adulthood.
Outside the family,
favoritism may impact a person’s ability to form close, supportive
relationships. Unfavored children may experience aggression and inappropriate
social behavior, making it difficult for them to make friends with other
children. Other adults may avoid forming close connections with them.
Favored children, on
the other hand, may feel entitled. As adults, favored children are sometimes
unaware that they must follow the same social standards as others. Their
parents may not have held them to the exact expectations as their siblings, so
they may feel that their parents’ rules apply to adult life with other
individuals.
Intimate relationships
may feel challenging for children from families where favoritism is an
entrenched dynamic. Giving and receiving love can require vulnerability, and
children who grew up unfavored may develop defenses against vulnerability. They
may also feel rejection sensitivity, which could cause them to avoid
love out of fear of rejection.
At times, the
unwavering love and care of a dedicated partner may help them learn they are
worthy of love. They may also benefit from the care and attention of a trained
trauma or family counselor.
Effects of favoritism
on life success
The effect on favored
children
Favoritism’s impact is
sometimes positive, such as in the favored child’s case. If they grow up
thinking of themselves as competent, bright, and capable, they may feel
comfortable putting themselves in the spotlight in careers or school
life.
However, being favored
isn’t always positive. Favored children may grow up with an inflated sense of
their capabilities and an underestimation of the utility of hard work. Being
the favored child might also foster an over-reliance on parents for validation
and support. Finally, favored children may lose relationships with their
siblings due to the attention they receive.
The impact on
unfavored children
For unfavored
children, the effects on life success can feel challenging. They may perform
worse at school, which could influence their career prospects. The emotional
and behavioral problems accompanying being unfavored can also negatively impact
their ability to navigate the social, academic, and business worlds.
What to do when
favoritism is necessary
Whether you are a
favored or unfavored child, a parent, or a relative looking on, it can feel
challenging to know what to do when you see favoritism being shown.
Note that you may feel
favoritism is necessary when it isn’t. For example, if you find that your child’s
behavior causes you to feel upset by them and not want to spend time with them,
this might not be a legitimate, necessary reason to treat them unfavorably or
differently. Often, children act out due to a
chaotic environment.
At times, the
appearance of favoritism is caused by legitimately differing needs between
children. In these cases, there are several steps that parents and other adults
can take to support children who may be feeling less favored.
First, make it evident
that you may pay more attention to one child because the child has specific
needs that the other children do not have. For example, they may require
medical care or extra support at school. Try to explain this in an
age-appropriate and compassionate manner.
Next, parents may seek
ways to ensure that the needs of their other children are also being met. They
can do this by blocking off some time for one-on-one play or an activity the
child enjoys.
Other adults might be
enlisted for a short time to help provide the attention and affirmation that
children need. In the long term, however, the family situation may need to be
sustainable for all the children involved.
What to do when
favoritism is unnecessary
Favoritism may occur
when unnecessary, such as when a parent prefers the personality or behavior of
one child over another. It may be challenging to get through to someone
exhibiting favoritism if you’re the child or adult impacted by it.
If you’re a parent,
however, you may be able to lessen the effects of favoritism on an unfavored
child by offering them unconditional love, support, and affirmation. If you can
extend the time and energy necessary, stepping into this role may profoundly
and positively affect the child in question.
If you are a parent
observing preferential treatment to one of your children from a grandparent or
other relative, try to put a stop to it. Doing so may mean limiting contact
between your children and the other relative. If you don’t address favoritism,
your favored and unfavored children may think you support the relative’s
behavior.
What to do as an adult
favored child
As a favored child,
you may need to take on extra responsibility in learning independence and
researching outside points of view. Learn to detach yourself from your parent’s
pressure or gaze. If you feel anxious or responsible for your parent’s
well-being, learning to set boundaries can be an essential first step.
You may also choose to enlist the support of a friend or therapist.
If you know your
sibling was an unfavored child, you might reach out to them to reconnect as
adults. Let them know that what happened to them wasn’t okay to you, and you
understand why they may have pushed back or become distant. Try to be
understanding of their emotions and healthy healing methods. They may have a
different relationship with your parents than you do, and there could be a
valid reason for that.
What to do as an adult
unfavored child
As an unfavored child,
try to find as many resources as possible to help yourself deal with the
emotional and social effects of favoritism. Learn to recognize your worth and
focus on those areas of your life where you have exhibited strength and
capability.
If you choose to
connect with the favored relative or sibling in your family, you might let them
know how their behavior or lack of action may have impacted you. You might
connect over feeling powerless or disrespected by your parents. Try to
understand that your sibling may also have had negative impacts in their life
due to being favored.
Counseling for adults
impacted by favoritism
A therapist
specializing in family relationships may be beneficial as you begin to
recognize the parts of you that have been affected by favoritism and heal
them.
If you’re considering
online therapy but are unsure of its effectiveness, a literature review has
shown that it’s just
as effective as face-to-face therapy. The review comprised sixty-five
articles, which found that client satisfaction was positive and clinical
outcomes were comparable to traditional therapy for a diverse population
receiving different therapeutic treatments. Online therapy could be a consideration
for you as you deal with the effects of childhood favoritism in your adult
life.
One form of therapy,
in particular, family therapy, has been shown to improve family dynamics and
relationships. However, individual counseling is also effective for treating
some of the effects of favoritism, such as low self-esteem.
Licensed therapists
like those at BetterHelp may help you process the emotional effects
of growing up with favoritism in your family. Or if you are a parent who
recognizes that you are showing favoritism, a therapist may support you in
changing your behavior toward your children and yourself.
Takeaway
Some adults may not
realize that showing favoritism can negatively affect the favored and unfavored
child. The favored child may develop a sense of entitlement and become used to
getting their way, which can lead to problems. The unfavored child may feel
inadequate or unlovable or lash out at their family.
In some cases,
favoritism may lead to serious mental health problems like depression, anxiety,
or PTSD. If you are witnessing favoritism, take steps to get support. If the
problem persists, family therapy or individual counseling may be necessary to
help address the underlying issues.
https://www.betterhelp.com/advice/family/what-to-do-when-favoritism-is-shown-to-a-relative/